Gene's Running Journeys and Musings

Here is a great video on how we can all live a more healthy lifestyle... more easily. Thanks to Shirley Bittner for posting this video on her Facebook page. I would not have discovered it otherwise.

Over the past few weeks I watched several ultra running movies. You can find a list of great running movies at this site. http://www.runningmovies.com/topic/ultra.htm Here are the movies I had the privilege to watch: "Dancing the Bear":  http://www.runningmovies.com/title/DancingTheBear.htm "Running the Sahara":  http://www.runningmovies.com/title/RunningTheSahara.htm "Running America":  http://www.runningmovies.com/title/RunningAmerica.htm "IL Corridore":  http://www.runningmovies.com/title/IlCorridore.htm "Indulgence"  http://www.runningmovies.com/title/Indulgence.htm "A Lecture on Ultra Running by Michael Arnstein"  http://www.youtube.com/watch?v=vce-pVYIjx8 "Unbreakable"  http://www.ws100film.com/ "Dancing the Bear" I watched this movie for the first time in 2009. It is a movie that chronicles a number of runners as the prepare for and run the Bear 100 in Utah and Idaho  http://www.bear100.com/ . It was