Here is a great video on how we can all live a more healthy lifestyle... more easily. Thanks to Shirley Bittner for posting this video on her Facebook page. I would not have discovered it otherwise.
Trail Running in and around Paris
Last year I moved to Paris with my family to pursue a different career direction... but that's not the point of this post. I quickly discovered the trail running scene is huge in France. One can run a trail race or a trail ultra almost every weekend within 1-3 hours of Paris. Here is a link to a great site that lists all the races around Paris. http://www.calendrier.dusportif.fr/trail-ile-france-4 I had the privilege of doing two trail races this year: http://traildeparis.com - EcoTrail de Paris - I did the 30KM trail race with 500M of climbing. The race starts in the Meudon forest on the south west side of Paris and winds it way across the forest with intense climbing and descending through beautiful trails while crossing amazing chateaus and gardens for the first 20km. The last 10km is a straight line along the Seine ending at the base of the Eiffel Tower. I had a great time and truly enjoyed the spirit of the race. If you entered the 80KM version of the race the finish line was...
Comments